5 Simple Ways to Soundproof Your Home

soundproof

Because we all deserve a little peace and quiet.

Noise – there is no escaping it. Whether it is the result of noisy neighbors above you, music blaring, an airplane passing overhead or honking cars outside, there is nothing more irritating to the senses than unwanted noise. Unwanted noise that can have far reaching consequences according to the U.S. Environmental Protection Agency.

In fact, any unwanted noise that our ears haven’t been trained to filter out can mess with our sleep, add to our stress, infringe on our privacy, and generally compromise our quality of life. Fortunately, there are a number of soundproofing initiatives you can take alleviate the problem, which don’t require you to go through the expense of remodeling your home.

Here are 5 simple ways to soundproof your home:

#1. Add Insulation

Adding insulation is one of the most effective ways to keep unwanted noise out. Good candidates for additional insulation include the ceilings, walls and attic. Blown-in cellulose is an effective sound insulator. Made from recycled paper or denim, it contains no VOCs, is fire-resistant and environmentally friendly, too. Rigid foam board insulation is another good choice.

#2. Upgrade Your Windows

In terms of blocking sound, the windows in your home probably aren’t cutting it; especially if you’re still rocking single pane glass. Your monthly heating and cooling costs may also be higher than they should be. Replacing old, inefficient windows with double pane offers much more in the way of energy efficiency and noise reduction, without paying a premium for triple pane windows.

#3. Apply Weatherstripping

There are many low-cost ways to soundproof your home. One of the easiest: weatherstripping each window and door in your home. Weatherstrip all points where sash meets jambs, headers and sills, using adhesive-backed high-density foam tape. Fill tiny cracks or gaps with an acoustical caulk sealant. Replacing hollow-core entry doors with solid-core will also help quiet outside noise.

#4. Hang Sound-absorbing Curtains

The same materials used to decorate your home can help absorb a great deal of sound, as well as stop the transmission of outdoor sounds, and keep the sun out of your rooms. Look for tightly-woven, heavy materials such as velvets, embroidered brocade and wools or blackout curtains with built-in liners. To maximize the sound reduction, make sure they cover the wall above and below your window too.

#5. Try – Duct Wrap

Your plumbing also contributes to noise. Water running through pipes is unavoidable, but by insulating those pipes, you can cut associated sounds in half. The same is true for air ducts. Apply duct wrap to all joints before wrapping them with insulation. Use foil-backed insulation with a minimum R-value (thermal resistance rating) of 6. You can also apply this combo to your home’s water heater.